♥ Day 4/100 ♥ Clean Eating Challenge

Intake & Exercise for Day 4 of my 100 day clean eating challenge!
- Breakfast -

- 40g oats with 100ml skimmed milk, topped with an apricot and 10g raisins <3

- Coffe with 100ml skimmed milk

- Lunch -

- 130g lean beef 

- 40g Organic brown rice soba noodles

- 1/2 grapefruit

- Dinner - 

Salad made of 

- 5 Celery sticks cut in halves

- 1 red pepper

- 40g rocket salad

- 150g plain natural fat free yogurt

My mom liked how the salad looked so I made her one too! Yaaay ^.^

- Snacks -

- Rosehip tea & an apricot

 - Rosehip tea and 40g prunes - Exercise - Carrying around my tripod & camera for 1 and a half hour! lol